Here is a list of top 10 countries and territories with the highest life expectancy in the world 2024:
1.Monaco
2.Hong Kong
3.Macau
4.Japan
5.Liechtenstein
6.Switzerland
7.Singapore
8.Italy
9.South Korea
10.Spain
1.Monaco
Life expectancy:87.1 years
Monaco has the highest life expectancy in the world with people living an average of 87.1 years.Â
This exceptionally high life expectancy can be attributed to several factors. Monaco enjoys access to top tier healthcare services, with modern medical facilities and a high concentration of skilled healthcare professionals per capita.
The principality’s affluent population has access to cutting edge medical technologies and personalized healthcare, contributing to early disease detection and optimal management. Monaco’s small size and exclusive lifestyle promote a culture of health consciousness, with residents often engaging in regular exercise, maintaining balanced diets and avoiding harmful habits.Â
2.Hong Kong
life expectancy:85.9 years
Hong Kong is a highly developed territory with people living an average of 85.9 years.
Several factors contribute to this longevity. Hong Kong benefits from a well-developed healthcare system, with modern medical facilities and widespread access to healthcare services. The territory’s emphasis on preventive healthcare, including health screenings and public health campaigns promoting healthy lifestyles, aids in early disease detection and management. Additionally, Hong Kong residents generally adhere to healthy dietary patterns, with access to a variety of fresh produce and seafood.
3.Macao
Life expectancy:85.6 years
Macao, officially known as the Macao Special Administrative Region of the People’s Republic of China, ranks third with the highest life expectancy of 85.6 years.
Factors contribute to this longevity. Macao benefits from a well-developed healthcare system with modern medical facilities. Macao residents generally adhere to healthy dietary patterns, with access to a variety of fresh produce and seafood.
4.Japan
Life expectancy:85 years
The average life expectancy in Japan is 85 years.
Japan benefits from a world renowned healthcare system characterized by advanced medical facilities, widespread access to healthcare services and a focus on preventive care.
The traditional Japanese diet, rich in fish, vegetables, rice and fermented foods, is associated with numerous health benefits and may contribute to lower rates of chronic diseases and increased life expectancy.
Japan’s cultural emphasis on a healthy lifestyle, including regular physical activity, social engagement and stress management practices such as mindfulness and relaxation techniques, further supports overall well-being and longevity.
5.Liechtenstein
Life expectancy:84.9 years
The residents of Liechtenstein live long with the average of 84.9 years.Â
The principality benefits from a well established healthcare system that provides accessible and high quality medical services to its citizens. The country’s high standard of living and emphasis on preventive healthcare contribute to better health outcomes and longer life expectancy among its population.
6.Switzerland
Life expectancy:84.5 years
Switzerland had an average life expectancy of 84.5 years.Â
Switzerland benefits from a well established healthcare system characterized by advanced medical facilities, widespread access to healthcare services and a focus on preventive care. The Swiss population generally adheres to healthy lifestyle habits, including a balanced diet rich in fresh produce, regular physical activity and low rates of smoking and alcohol consumption. Social cohesion, safety and a high standard of living further contribute to overall well-being and longevity among Swiss residents.
7.Singapore
Life expectancy:84.3 years
Singapore has an average life expectancy of 84.3 years.
This high life expectancy can be attributed to several factors. Singapore’s excellent healthcare system, characterized by modern medical facilities and comprehensive healthcare coverage, ensures access to quality medical services for its residents.
The country’s focus on preventive healthcare, including health screenings and public health campaigns promoting healthy lifestyles, contributes to early disease detection and better health outcomes.
Additionally, many Singaporeans adopt healthy lifestyle habits, supported by the country’s high standard of living, which provides access to clean water, nutritious food and safe living conditions.
8.Italy
Life expectancy:84.3 years
Italy has an average life expectancy of 84.3 years.
This longevity can be attributed to several factors. Italy benefits from a well-established healthcare system that provides accessible and high-quality medical services to its citizens. The traditional Mediterranean diet, which is rich in fruits, vegetables, olive oil and fish, is associated with various health benefits and may contribute to lower rates of chronic diseases and higher life expectancy.
9.South Korea
Life expectancy:84.2 years
South Korea has an average life expectancy of 84.2 years.
South Korea boasts a robust healthcare system with advanced medical facilities and widespread access to healthcare services. The country’s emphasis on preventive healthcare measures, including health screenings and public health campaigns promoting healthy lifestyles, aids in early disease detection and management.
South Koreans generally adhere to healthy dietary patterns, with traditional Korean cuisine incorporating a variety of vegetables, seafood and fermented foods.
10.Spain
Life expectancy:84.1 years
Spain has an average life expectancy of 84.1 years.
Spain benefits from a well-developed healthcare system that provides accessible and high-quality medical services to its citizens. The Mediterranean diet, rich in fruits, vegetables, olive oil, and fish, is a staple of Spanish cuisine and is associated with numerous health benefits, including reduced risk of chronic diseases and increased life expectancy.
Spain’s emphasis on social connections, family ties and community support fosters a strong sense of social cohesion, which can positively impact mental health and overall well-being.